Do you feel tired all the time but don’t find time to rest?
Being busy is the new black but instead of doing 100 things at once and feeling like sh*t, what do you say you still do 100 things at once but feeling like you’re lit, without any medicals?
I understand that sometimes it’s hard to take few minutes out of your day and just rest – literally lie down and do nothing but I promise I’ll help you follow through a different kind of zzzzzzz’.
Let’s call it a productive rest (since being productive is another “new black”).
In less than 8 minutes we will totally relax your nervous system (by using a yogic breathing trick) and after that you can go back into the world and be busy as much as you want to.
Sounds like a plan? Press play and follow through this guided meditation, now.
7 – Minute Audio Guided Meditation To Help You End Exhaustion Once And For All:
Like it? 11 guided practices and a book filled with secrets no one in the beauty industry wants you to know about are eagerly waiting for you HERE.
Like it so much that it makes you wanna fly to Greece? Come HERE with me.
Don’t like it? That’s great too! Let me know in the comments below, so I can learn from you.