THE STARTER KIT: HOME YOGA PROGRAM FOR A MODERN WOMAN

END EXHAUSTION, BOOST CONFIDENCE AND BALANCE HORMONES IN LESS THAN 11 MINUTES A DAY – WITHOUT DRUGS, MAKE UP OR DIET

An online course that will introduce:

  • little known ways to de-stress in less than 11 minutes,
  • what you need to know right now about confidence and self-esteem,
  • the secrets of gaining glow without having to buy any beauty product,
  • how to finally stay fit while ignoring strict meal plans (for real),
  • how to gain charm while relaxing in your bed and still look like you just came from the worlds best wellness clinic.

You'll Get:

  • A book with 18 short practices that will help you stop overpaying beauty services,
  • 10 audio guided practices, that will become your favourite way of non-guilty self-care,
  • 3 practice videos focusing on: energy boost in the morning, deep restoration in the afternoon, and a better sleep in the evening.

BONUS:

Guided meditation (best used before sleep) that detoxes internal organs (yes, that’s possible) and make you sing “I woke up this” (yes, flawless).

You Won't Get:

  • suggested meal plans or supplement recommendation,
  • hardcore and exhausting workout routines.

This Course Is For You If You:

  • struggle with stress, have poor digestion, feel tired and can’t focus,
  • want to know the secrets of real radiance that no make up, no dress, no green smoothie, no partner, no business can ever give.

HOME YOGA PROGRAM FOR A MODERN WOMAN

It Works Like This:

After purchasing,  you have access to the online course platform by using your unique password and username. You can access the course forever.

It Will Take You:

  • 2 minutes to watch the introduction video,
  • around 50 minutes to read the book,
  • around 5 minutes to read the manual where I’ll tell you how to get the most out of this course
  • 4 – 12 minutes to listen to one audio guided practice (10 practices),
  • 17 minutes to listen to the bonus meditation.
  • around 10 mins to watch and follow through one video practice (3 practices)

In other words: less than the amount of time you spend scrolling down Instagram and Facebook posts (which only deepletes your energy). Watching and following through this program will recharge you and make you vital. You got my pinky promise.

I Created This Course Because:

I want you to be the happiest version of yourself. And for that you don’t need to work hard, sweat hard, “kill” yourself with workouts. You can do it all – but in a more feminine, sensual, caring way.
You’ve got the whole pharmacy, clinic and a medical centre inside you. Learn how to activate your glow factory inside this Home Yoga Program.

HOME YOGA PROGRAM FOR A MODERN WOMAN

Frequently Asked Questions:

1. How’s this course different from any other online yoga course?

  1. It’s designed specifically for a modern, busy, smart woman who needs well guided, simple but effective daily practice that will put her back into her centre in a short time.
  2. Most of the practices are done on the bed and don’t require wearing yoga pants.
  3. It’s about gain and not pain. Here’s a way to glowing cheeks and vital body through relaxation, gentleness and pleasure.

2. You’re promising me to de-stress, isn’t it better I go for a massage instead?

Absolutely. I’m totally into massages, but what’s in this course is something no therapist can give you. Self-discipline to self-care.

3. What if I’m not happy with the course? (Sales Policy)

Purchasing this online course is non-refundable and non-exchangeable. The product is intangible and deemed “used” after downloading or opening, so I don’t accept any request for refunds. However, I do accept your hate letter if you’re not happy with the course and will do all that’s in my power to remedy your anger regarding this course.

4. You’re saying that with just few minutes a day doing a specific exercise from your course I’ll feel better and have more energy and will be able to wear that hot long boho dress so proudly?

Yes. Hell yes. Whoa yes. Yeah. Yup. Yupsi dupsi.

I love Sandra. Her energy. Her knowledge. The way she makes me feel, when she teaches me new poses and techniques. When I like to feel more sensual, more at peace and more whole I call her for guidance. She has the voice to bring me there. I never feel judged, pushed or pressured. Since practicing with her, I found the pa-tience to allow my body to progress at the rate it wants and I can always just be me.

Nina Dornikmarketing manager

I have never been a yoga, deep breathing type of person, always going for the cardio type workout, but within 5 days of being with Sandra not only my breath, but my body was being slowly transformed by the easy, fun and incredibly effective exercises she gave. Sandra is inspirational, she easily passes on her wisdom and makes it rele-vant to you. She makes you the best that you can be and more importantly want to be. I cannot recommend her and her wisdom more highly.

Elizabeth Peyton JonesCEO at EPJ Health

THE STARTER KIT: HOME YOGA PROGRAM FOR A MODERN WOMAN

LEARN HOW TO STOP LETTING STRESS KEEP YOU FROM BEING THE MOST GLORIOUS WOMAN ALIVE