Here’s something for you that will magically bring the “summer feeling” back to you no matter the season.
Lie down for 12 minutes and listen to this summer beach meditation I prepared for you:
Side effect: completely relaxed body plus balanced hormones. While. Doing. Nothing. Except. Staying. Aware.
Try it now and let me know how this relaxing goes for you.
Xoxo, Sandra
P.S.: Do you like audio guided meditations? If yes, leave a comment below by being specific about your likes! I might prepare one special meditation just for you.
P.S.2: Who else likes a fresh coconut after meditation?