In the last 4 years, I’ve worked at 19 luxurious resorts all over the world,
taught yoga at the Billionaires’ Row in London, lead many private retreats, where one of them was in a
11-bedroom villa on Ibiza and another one in a mansion in the South of France.
And no matter the lushness of the country or luxe environment – it always came down to one lesson
with each and single client:
What you do DAILY is the experience that will shape your life.
If you don’t tap into your daily routine, you’ll never achieve any significant change or be able to grow.
And it doesn’t matter if you have billions on your account or the most stunning view over the Mediterranean.
That’s why I wrote a book. In it, I gathered 18 of my favourite short practices that you can do DAILY, no matter where.
I’ve also added audio guidance for these routines and instructional videos that show you how to:
– boost energy in the morning,
– lift yourself from an afternoon slump
– offer you a gateway to a calmer sleep
And they are all below 10 mins.
And if you don’t have 10 minutes for yourself, then, as Yogi Bhajan would say: “What the heck are you doing with your life?”
You can access these exercises inside THIS ONLINE COURSE.
It’s available only until the end of March 2019, then “bye Ferdinanda” – it goes away. It will stay privately open for you if catch it before 31/3/2019.
Much love,
Sandra
P.S. Get your course now before its gone. Click here to buy.
P.S.2: The South of France is stunning and Ibiza too, but nothing beats the Maldives. 😉