Simple 13 Minute Practice To Relax, Restore And Sleep Better

Is this no-toilet-paper world eating away your sleep?

Feel anxious?

Feel uncertain?

If yes,

I get you and you’re not alone.

If your sleep patterns have been affected by the world chaos:

HERE IS A SIMPLE 13 MINUTE YOGA PRACTICE TO HELP YOU SLEEP BETTER:

Go try it.

And if it doesn’t help you sleep better, (cause hey the world is still on fear fire)

It will definitely help you relax your body and mind.

And we all need a relaxed body and mind in times of no toilet paper.

Much love

Sandra

P.S.: Like practices on the bed? **This 28-day program to a higher libido and lower stress is BEDROOM APPROVED.**