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What You Need To Know About Constipation (Not The Poo Poo One)

By July 12, 2018 No Comments

Imagine going to Santorini with your new boyfriend/lover/girlfriend/friend and your digestion just stops working. 

You can’t poo-poo-push anything out, even though you brought your favorite Poo-pourri with you. 

How does that make you feel?

Annoyed? Nervous? Bloated? Angry?  

What if similar thing happens inside your mental body? 

Imagine storing 1 big brown smelly mental poop up in your brain and can’t get it out. 

Quite disturbing, right?

Here’s a mental laxative to help you flush down the mental disposal. 

Listen and follow through this guided practice for mental hygiene:

 

It will rebalance your brain hemispheres and help you see things clearer. 

Do you ever feel mentally constipated? What’s your way to clear the fuzzy mind? Let me know in the comments below. 

P.S. Learn more about mental clarity HERE.