What you get
- 30x beautifully and professionally recorded videos that demonstrate all the practices.
- 30x downloadable audios, so you can do these practices anytime and anywhere.
- 1x PDF Book: The Radiant Woman by Sandra Laznik.
- 3x gift yoga practices to help you sleep better, boost your confidence and help you restore.
A step by step program with gentle yoga exercises to:
1
Relax pelvic floor muscles
2
Strengthen pelvic floor
3
Increase libido
4
Improve breast health
5
Reduce PMS
6
Eliminate period pain.
If you don’t know how to be intimate with yourself,
how do you expect to be intimate with others?