What you get
- 30x beautifully and professionally recorded videos that demonstrate all the practices.
- 30x downloadable audios, so you can do these practices anytime and anywhere.
- 1x PDF Book: The Radiant Woman by Sandra Laznik.
- 3x gift yoga practices to help you sleep better, boost your confidence and help you restore.
A step by step program with gentle yoga exercises to:
Relax pelvic floor muscles
Strengthen pelvic floor
Improve breast health
Eliminate period pain.
If you don’t know how to be intimate with yourself,
how do you expect to be intimate with others?