How do you feel love? When someone mentions this over-used word, what do you feel inside? What pictures, memories, imprints, dreams, visions show up for…
Sandra LaznikApril 3, 2020
SANDRA LAZNIK & INTIMI YOGA
Blog about yoga, pleasure, women’s intimate health and bubble baths.
Everytime I go into a pharmacy I say to myself: “I wish I could have a yoga pharmacy and bottle up all the yoga exercises…
Sandra LaznikMarch 3, 2020
Sometimes just by acknowledging the pain - the pain disappears. Get yourself cosy and listen to this slow and gentle guided meditation to relieve period…
Sandra LaznikFebruary 4, 2020
I was at the gynecologist waiting area and above her door was a TV playing a video of how to do a self-check up of…
Sandra LaznikJanuary 17, 2020
This interview is officially published in Strøm Spa Magazine Autumn - Winter Edition 2019. She offers retreats at Six Senses Resorts, St. Regis hotels and…
Sandra LaznikDecember 22, 2019
Welcome to the club of mood swings, tender breasts and angry bursts! In this club we celebrate all the changes and fluctations that are…
Sandra LaznikNovember 12, 2019
This meditation focuses on the lower triangle of chakras. If you wish to be more stable (first chakra) have a deep self-respect (second chakra) be…
Sandra LaznikSeptember 23, 2019
This meditation will: uplift your spirit boost your confidence help you to be more present. Listen to women's empowerment meditation here: If…
Sandra LaznikSeptember 7, 2019