This meditation will: uplift your spirit boost your confidence help you to be more present. Listen to women's empowerment meditation here: If…
Sandra LaznikSeptember 7, 2019
SANDRA LAZNIK & INTIMI YOGA
Blog about yoga, pleasure and women’s health.
Hips do not lie. Any tension or discomfort around your groin area might be a sign of emotional overload or a gentle reminder of an…
Sandra LaznikAugust 9, 2019
Brilliant Jasmin Walker, the CEO of the House of Theodora which is a community of women who make, create and design for sexual expression asked…
Sandra LaznikJune 5, 2019
What Does Yoga Have To Do With Sexuality? In my opinion, EVERYTHING. Now many gurus would already kick me out of their ashrams, but before…
Sandra LaznikApril 21, 2019
Intimi yoga is all about comfort, beauty, relaxation, opening up, surrendering so tell me: Where do you • feel most relaxed? • have most control…
Sandra LaznikApril 15, 2019
Here are 21 benefits you may experience by including 3 sessions of yoga that focuses on sensuality and sexuality into your week. You will: stop feeling trapped…
Sandra LaznikApril 10, 2019
After years and years of practice plus hardcore education, I finally gave myself permission and alchemised my love for yoga, tantra and tao into…
Sandra LaznikApril 3, 2019
In the last 4 years, I’ve worked at 19 luxurious resorts all over the world, taught yoga at the Billionaires’ Row in London, lead many…
Sandra LaznikFebruary 7, 2019