This meditation focuses on the lower triangle of chakras. If you wish to be more stable (first chakra) have a deep self-respect (second chakra) be…
Sandra LaznikSeptember 23, 2019
SANDRA LAZNIK & INTIMI YOGA
Blog about yoga, pleasure and women’s health.
Here's something for you that will magically bring the "summer feeling" back to you no matter the season. Lie down for 12…
Sandra LaznikAugust 18, 2019
Hips do not lie. Any tension or discomfort around your groin area might be a sign of emotional overload or a gentle reminder of an…
Sandra LaznikAugust 9, 2019
Brilliant Jasmin Walker, the CEO of the House of Theodora which is a community of women who make, create and design for sexual expression asked…
Sandra LaznikJune 5, 2019
What Does Yoga Have To Do With Sexuality? In my opinion, EVERYTHING. Now many gurus would already kick me out of their ashrams, but before…
Sandra LaznikApril 21, 2019
Intimi yoga is all about comfort, beauty, relaxation, opening up, surrendering so tell me: Where do you • feel most relaxed? • have most control…
Sandra LaznikApril 15, 2019
Here are 21 benefits you may experience by including 3 sessions of yoga that focuses on sensuality and sexuality into your week. You will: stop feeling trapped…
Sandra LaznikApril 10, 2019
After years and years of practice plus hardcore education, I finally gave myself permission and alchemised my love for yoga, tantra and tao into…
Sandra LaznikApril 3, 2019