Browsing Tag

yoga

YOGA

Free Will

October 17, 2016

HONEY PIE, IT’S YOUR GARDEN

and then comes a random rainy day

and you realise

that all is simple

that you

and only you

are responsible

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YOGA

Meditation

July 14, 2016

 

Someone once told me that I’ll be most powerful and joyful

when I follow my intuition & listen to the whispers of my heart.

I didn’t understand it then.

Now I do.

It speaks so loud.

And I’m so much more WILLING.

If you wish to receive a guided meditation that will keep you true to yourself & close to your heart – let me know in the comments below.

xo

podpis_sandra_laznik

TRAVEL

Two Islands In THAILAND That Are Out Of This World

May 11, 2016

 

This post is not about crazy life in Bangkok.

Has nothing to do with the wild night life on Patayya beach.

This post won’t show you the famous James Bond island

neither that famous beach from DiCaprio’s movie.

This post won’t share with you the greatest spicy Thai dishes (only sweet mango sticky rice)

and won’t talk about how Thailand is NOT how it was 20 years ago;

But It will show you my sweet memories from two beautiful islands and two magical resorts.

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WORK WITH ME

Work With Me

October 26, 2015

KEEP YOUR SWEET CHARM FOR THOSE WHO APPRECIATE YOUR EFFORTS

Do you love professional service? Are you passionate about taking care of your body & mind?

If yes, then kindly welcome to join me at award-winning hotels, resorts and spas around the world.

I’m keeping all my charm for you.

2017 Schedule

December 2016 – January 2017: Six Senses Spa at Soneva Fushi, Maldives

March 2017 –  April 2017: Six Senses Yao Noi, Thailand

May 2017: Six Senses Spa at Soneva Fushi, Maldives

August 2017: Six Senses Zil Pasyon, Seychelles

October – November 2017: Six Senses Laamu, Maldives

December 2017 – January 2018: Six Senses Spa at Soneva Fushi, Maldives

DSC_5328

 

Would love to meet you.

Would love to work with you.

podpis_sandra_laznik

Photo Credits : Mohamed Hany

YOGA

Therapeutic Yoga: Give Space And Shut Up

October 19, 2015

About three weeks ago I got an email from one of the most successful woman in Slovenia. She is my big inspiration. Her name is Savina Atai and she holds the most beautiful vision in her heart. A vision of all women being  happy, healthy, young, beautiful and courageously opened. I love her work and the way she creates with so much passion and enthusiasm. Anyway, this bomb of femininity invited me to help with translations for the workshops she was organising with a famous teacher of therapeutic yoga from U.S.A, Cheri Clampett. I was so scared, because I never officially translated from english to my mother tongue, but I said to myself that I’m done with fear rulling over me. So I bought the ticket and flew home.
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FITNESS YOGA

3 Breathing Techniques To Purify Blood

June 15, 2015

Good Girl Gone Surfing – Week VIII

I’m scared of seeing blood. I always fainted when nurses took my blood and I hated those systematic examinations you have in primary school, where they check you up and take your blood. I knew I was going to faint and all my schoolmates would  ask: »What’s wrong with Sandra«? Well, nothing was wrong with me, except that I was a bit of »a chicken«.

However, I do believe that having your blood checked up is great and I also deeply believe that people should breathe more correctly. Cause let’s face it, the deeper and better you breathe, more healthier, cleaner and more detoxified  your blood is going to be.

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FITNESS YOGA

Need Some Energy Boost? Try This.

June 8, 2015

Good Girl Gone Surfing – VII. Program

I am coffee lover. I cannot imagine my morning routine without a cup of black liquid while organizing my activities into a daily planner. I know there are many health experts that do not support drinking coffee, but as I have no intention to give up this habit whatsoever soon, let’s just say I am focusing on this positive effects of drinking coffee and this one.

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FITNESS YOGA

Want To Change How You Feel? Change Your Focus

June 1, 2015

Good Girl Gone Surfing – VI. Program

I have a thing for people on the stage. People who speak and perform. I am crazy about people who embody a powerful, self-confident body posture. I adore those, who know how to package information and put it out like a hot chocolate cake. This kind of people can sell me anything. This kind of people I admire.

There is a guy out there.

Millions of people know him.

Some people hate him.

I love him.

He is Tony Robbins and my »all time favorite quote« is by him and it goes like this: » What you focus on is what you will feel.« Now, I could write down three pages about how that sentence changed my life, but for today, let me share with you a yoga routine where what you focus on is extremely important.

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