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pranayama

FITNESS YOGA

3 Breathing Techniques To Purify Blood

June 15, 2015

Good Girl Gone Surfing – Week VIII

I’m scared of seeing blood. I always fainted when nurses took my blood and I hated those systematic examinations you have in primary school, where they check you up and take your blood. I knew I was going to faint and all my schoolmates would  ask: »What’s wrong with Sandra«? Well, nothing was wrong with me, except that I was a bit of »a chicken«.

However, I do believe that having your blood checked up is great and I also deeply believe that people should breathe more correctly. Cause let’s face it, the deeper and better you breathe, more healthier, cleaner and more detoxified  your blood is going to be.

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