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massage

SPA

The Number One Secret Of Beautiful Women

April 11, 2015

What if I told you there is a simple way to feel and look like a beauty queen? What if I told you that you have the power to produce your own narcotic that blocks almost any kind of pain? What if I told you that you have an instant access to endorphins (hormones that produce the feeling of pleasure)? What if I told you that you can become irresistable, with just one simple ritual?

Let’s say you believe me, but there is another thing you will need to look like a goddess. You will need courage. Cause the following procedure is simple, but oh boy, you will need courage. Specially If you are a woman that really enjoyes hot showers.

The top secret is called: COLD SHOWER. Yes, you heard me right. COLD. This ritual is well known in yoga and spa world and it is called Ishnaan – cold water massage therapy. You can it described anywhere online but I’m going to keep it very simple for you and describe you my kind of version (that slightly variates from the ones written elswhere) and it’s dedicated to the ladies who love hot showers.

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SPA

4 Qualities Of The Best Massage Therapist In The World

April 11, 2015

Let me tell you about my »out of space« experience, while I was on my yoga trip in Bali. This experience was the best massage in the world and it was not because of the environment or candles or massage bed or music.

It was the greatest one because the massage therapist owned his energy and knew exactly how to serve my tired feet. His name was Ryan and I can still remember his polite attitude and his warm palms. I don’t know how old he was, I just know I am proclaiming him as the best therapist in the world and wish he would knew I am writing about him.

Here it is. A list of 4 qualities Ryan has, and I wish every massage therapist would have them too.

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