Browsing Tag

group workout

FITNESS

An Open Letter To The Fitness Instructor

September 21, 2015

My good friend (that happens to train for the Ironman Triathlon) said: “There is no bad weather, only inappropriate clothes.” But since I am not an Iron Woman or a big fan of exercising in the cold, I moved my training routine into a fitness centre. I love group classes with loud house music and I love being a student. But few weeks ago I just couldn’t go out of my teacher’s skin, so here is what I’ve learned while working out and NOT receiving what I expected:

Continue Reading