Get free yoga, fitness and spa tips

I will never give away, trade or sell your email address. You can unsubscribe at any time.

  • YOGA

    Therapeutic Yoga: Give Space And Shut Up

    About three weeks ago I got an email from one of the most successful woman in Slovenia. She is my big inspiration. Her name is Savina Atai and she holds the most beautiful vision in…

    October 19, 2015
  • FITNESS

    An Open Letter To The Fitness Instructor

    My good friend (that happens to train for the Ironman Triathlon) said: “There is no bad weather, only inappropriate clothes.” But since I am not an Iron Woman or a big fan of exercising in…

    September 21, 2015
  • TRAVEL

    Post-Travel Crisis And How I Deal With It

    Everytime I come back from my travels, especially when I exit the arrival door at the airport, I get this immense pain in my chest. Oh my goddness, I arrived “back”. Settling back to…

    August 17, 2015
  • SPA

    3 Easy Steps To Have More Self-Confidence

    I teach private yoga classes around the world. This classes are always visited by wonderful women. They come from different countries around the world. They are big CEO-s, world’s best surgeons saving lives every day and business women…

    July 20, 2015
  • SPA TRAVEL

    Tired After A Long Flight? Do This.

    Do you know the feeling when excitement after arrival to your holiday destination rubs off and  effects of long flight (combined with effects of coming to a different time zone) start kicking in? If you…

    June 29, 2015
  • FITNESS YOGA

    3 Breathing Techniques To Purify Blood

    Good Girl Gone Surfing – Week VIII I’m scared of seeing blood. I always fainted when nurses took my blood and I hated those systematic examinations you have in primary school, where they check…

    June 15, 2015
  • FITNESS YOGA

    Need Some Energy Boost? Try This.

    Good Girl Gone Surfing – VII. Program I am coffee lover. I cannot imagine my morning routine without a cup of black liquid while organizing my activities into a daily planner. I know there…

    June 8, 2015
  • SPA

    Free Spa Treatment

    Invitation Therapist: Ms. Mother Nature Location: Her Rivers Duration: As long as you feel Price: Priceless Description of the Treatment: Pick a sunny day. Pick a river. Take of your shoes. Walk barefoot in…

    June 2, 2015